Hypnotherapy & Counselling

You have huge goals, wishes and dreams, yet you can't seem to achieve them. Not only that, but you seem to spend a lot of time thinking negative thoughts which you know aren't helpful. Something is holding you back from living the life you desire, and unfortunately, that something is your habits.

It's not your fault. 95% of ALL our behavior is governed by subconscious programs or patterns we developed mostly in childhood. This determines our personality, our habits and our results in life. Our thought patterns are a habit. Our response patterns are a habit. Our behaviors are habits. Letting our fears prevent us from pursuing our dreams is a habit. These habits can keep you trapped and prevent you from taking the action you know you should be taking.

The good news is you learned those habits at one time, and you can easily learn new habits any time by learning how to work with your subconscious mind to gain greater control over your thoughts, emotions and behavior.

Hypnosis and Counselling can help you

  • Become the best version of yourself
  • Think more positive thoughts every day
  • Feel better – more calm, confident, and happy
  • Achieve inner peace
  • Love yourself and your life
  • Learn how to truly relax and nurture your mind, body, and spirit
  • Accomplish your goals and achieve your dreams with ease
  • Know how truly powerful you are, and have the ability to access that power at will to create your life purpose
Barb was really soft spoken, talked with me through the session, and took her time. She worked me through my past and I was able to release those issues. I finally felt like who I was meant to be, to my family and myself. O.S. | Arizona, U.S.A.

I can help you with

  • Relaxation and stress management
  • Anxiety and/or depression
  • Trauma and PTSD
  • Addictions
  • Sleep issues
  • Grief, bereavement, and loss
  • Relationship breakups, divorce, and separation
  • Fears and phobias (public speaking, travel anxiety, etc)
  • Eliminating unhelpful habits and procrastination
  • Weight management
  • Smoking cessation
  • Hypnobirthing, fertility, and postpartum care
  • Sports performance
  • Pain Management (OldPain2Go and other techniques)
  • IBS, headaches, menopause, preparing for medical/dental procedures
  • Confidence, self-esteem, and mindset
  • Forgiveness, letting go, and acceptance

Questions?

View our Commonly Asked Questions

Free 15 Minutes

A complimentary discovery phone or online consultation is available for you.
Let the change begin.